Sound Bath - Broughton Village Hall

​​Monthly Group Relaxation Sound Bath held within Broughton Village Hall.

​​Led by Phil, trained with the British Academy of Sound this Sound Bath uses Himalayan bowls, Gongs and Crystal Bowls to create a deeply relaxing soundscape allowing our minds and bodies to relax and heal at a physical, mental emotional and spiritual level.

​​Sound Baths are perfect for those who have always wanted to be able to meditate but either haven't got the time or patience. Sound reduces our brain frequencies, reducing stress and anxiety allowing healing and restoration to begin.

​​What to bring: Something comfy to lay on, a pillow or two (pillow behind the knees works wonders), blanket, and wear comfortable clothing

​​Please turn up 10 mins early to get settled and comfortable. Doors will be shut at 19:00.

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​Note: Sound Baths are not suitable for those who are in 1st Trimester of pregnancy. If you have any questions please feel free to message or email on contact@theecologystore.co.uk