Cover Image for Virtual Wellness Workshops | February 4 & 16

Virtual Wellness Workshops | February 4 & 16

Hosted by St. Clair SRC & Jordan Axani
 
 
Zoom
Registration
No Upcoming Sessions
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About Event

​Join us for a series of Wellness Workshops with our health and wellness partners, Real Campus. These workshops are developed for you, the students in mind to help you transition through these unchartered waters and how to best cope.

​You can register for all sessions together or individually based on your availability. These sessions are offered via Zoom.

​Anxiety & You: Making Anxiety Make Sense | Thursday, February 4, 2021 at 2pm EST| Facilitated by Eden |

​Don't let anxiety get the best of you! While it's inevitable, there are key strategies that you can learn to identify and manage anxious feelings when it counts.

​The Building Blocks of Mental Wellness | Tuesday, February 16, 2021 at 12pm EST| Facilitated by Jordan |

​There are key practices that are proven to build your mental wellness, empowering you to feel strong in challenging times and lighter in your everyday life.

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Hosts
St. Clair SRC
Jordan Axani