Hands-on Session on Mental Health
Join Soumya for a hands on session on
"Practical Methods to Sooth Anxiety & Restlessness"
Ever felt overwhelmed by daily worries? Wondering how to relax and find balance in life? Join us for a hands-on session that offers practical tips to calm anxiety and restlessness. Discover simple and effective ways to boost your mental well-being and experience more peace in your day-to-day routine.
One reason you should attend is that: It will be a hands-on session covering the following:
1. Breathing Techniques to Instantly Reboot your Nervous System, relieving Anxiety
2. Grounding Techniques to calm down your energy and restlessness
3. PMR technique for sleep
What is Fueler?
Fueler is an online platform that enables knowledge workers, such as writers, designers, developers, marketers, video editors, product managers, and community managers to showcase their Proof of Work and build custom portfolios of their work super easily and fast.
It’s like Github, but for Generalists. Thousands of folks around the world are already using Fueler, here is our proof fueler.io/discover