Podclub: Science of Sleep
Hosted by Bex Beltran
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Past Event
About Event
You’ve heard of a book club – where everyone reads the same book, then gets together to discuss.. how about a pod club!?
..where everyone listens to the same podcast episode, then gets together to discuss.
For February’s Podclub, let’s listen to an interview with Sleep Scientist Matthew Walker to hear about sleep cycles, the connection between sleep and our mental and physical health, how to sleep better.
https://podcasts.apple.com/us/podcast/why-we-sleep-with-matthew-walker/id1428704212?i=1000441874045