Tackling Sleep Disruption, Loneliness & Depression
Are you struggling with sleep problems, feeling isolated, or battling depression? You're not alone. Join us for an enlightening webinar where we dive deep into the intricate connections between sleep disruption, loneliness, and depression.
Dr. Anirudh Anilkumar, a renowned physician-scientist, will not only unveil the underlying theory but also provide evidence-based strategies to address these challenges. Let's enhance your well-being together.
Key session highlights:
Unpack the Trio: Explore the interconnectedness of disrupted sleep, loneliness, and depression.
Evidence-Based Strategies: Learn real-life, scientifically backed methods to improve sleep and reduce feelings of loneliness.
Expert Insights: Benefit from Dr. Anirudh Anilkumar's extensive research and clinical experience.
Practical Tips: Receive actionable advice to enhance daily mental wellness and combat depression.
Interactive Learning: Engage in Q&A segments, enhancing your understanding and application of concepts.
Exclusive Benefit: All participants will gain access to Docsy's MindScreen mental health assessment, a cutting-edge smartphone-based chatbot tool. In less than 7 minutes, receive a >90% accurate score diagnosing Sleep Disruption, Loneliness & Depression.
📆 Date: Nov 9, 2023 ⏰ Time: 5:00 PM
Speaker Profile: Meet Dr. Anirudh Anilkumar, a distinguished physician-scientist with a wealth of experience in mental health and clinical research. As the co-founder and Chief Medical Officer at Docsy, his commitment to data-driven mental health care has led to innovative screening tools and actionable insights.
Don't miss this opportunity to gain invaluable insights into your mental well-being.