Money & Mind: Cultivating Peace of Mind With Money
Does money stress you out? Do you ever feel like no matter how much you have, it’s never enough? This workshop will help you uncover hidden money beliefs, reduce financial anxiety, and create a more empowered relationship with money.
Led by Jeff Greenberg, a former global economist turned mental health counselor, this session integrates financial insight, psychology, and mindfulness. Combining his expertise in economics, therapy, and contemplative practices, Jeff helps people move from financial stress to clarity with practical tools for a more empowered relationship with money.
What to expect:
✔ A space to candidly discuss your relationship with money
✔ Guided practices to uncover your hidden money beliefs
✔ Somatic exercises to reduce financial stress
✔ Writing practices to reframe unhelpful money narratives
✔ Practical tools to make money decisions with confidence
A recording of the session will be provided to those who sign up (and to those unable to make the live session). The event will not include personalized financial advice or investment recommendations.
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Why Jeff? Before transitioning into mental health counseling, Jeff Greenberg spent a decade in finance, including roles as a senior economist at J.P. Morgan and a currency strategist at UBS. During this time, he observed how money was both worshipped and a source of anxiety and separation...but also how its hold could be released.
Now, as a therapist, he helps clients transform their relationship with money, reducing financial stress and scarcity-driven patterns while fostering greater alignment, well-being, and purpose. By integrating economic systems thinking with somatic and therapeutic approaches, he offers a rare, holistic path to financial empowerment and healing.
He holds a Master’s in International Economics from Columbia University, a B.A. in International Relations from Tufts University, and is currently completing his mindfulness-based transpersonal counseling degree at Naropa University. He currently sees therapy clients through Root & Bloom in Chicago, provides coaching for high-achievers navigating transitions and integrating psychedelic experiences, offers whole-person coaching at Clay, and advises crypto founders.