LYF Men's (Virtual) Wellness Circle
LYF VIRTUAL MEN’S WELLNESS CIRCLE
Only 15 Spots Available | Live on Zoom
Sliding Scale: $10-$20
Link sent after registration
Hosted by: Tristan V. Esquivez — Founder of LYF (Lead Yourself First) | Men’s Coach | Wellness Guide
🔥 A Grounded Experience for the Modern Man
This is more than just a men’s circle.
It’s a full-body, heart-opening virtual activation designed to help men regulate their nervous systems, speak their truth, and be witnessed in community.
Inside a safe, high-integrity Zoom container, you’ll move, breathe, feel, and reflect with a circle of like-hearted masculine-identified individuals.
This session is part of LYF’s commitment to supporting Men’s Mental Health Month, creating accessible spaces for connection, expression, and wellness check-ins.
🧘♂️ WHAT TO EXPECT:
Somatic Reset – Guided breathwork, movement, and meditation to reconnect with your body
Heart-to-Heart Depth Council – A men’s circle to share, be seen, and witness others
Integration – Closing practices and action steps to carry into your life and leadership
Supportive Community – Be held in a space of trust, compassion, and grounded brotherhood
🗓️ ITINERARY:
5:55 PM – Zoom Room Opens
6:00 PM – Opening + Grounding
6:10 PM – Somatic Reset (Breathwork + Movement)
6:30 PM – Depth Council Sharing
7:15 PM – Integration + Action Steps
7:30 PM – Closing Circle
📍 EVENT DETAILS:
Date: Thursday June 26th, 2025
Location: Online via Zoom (Link shared upon registration)
Time: 6:00 PM – 7:30 PM PST
Capacity: Limited to 15 Men
Energy Exchange: Sliding Scale $20–$44
What to Bring: Water, journal, headphones, open presence
Lead Yourself First. Every Day. In Every Way.
#MensMentalHealthMonth #LYFCircle #LeadYourselfFirst