LightShift - Renew yourself with creative expression & movement
Light Shift
A Workshop with art, movement for inner renewal for the summer 2025
As the sun stretches across the sky and the summer season ripens, we invite you to stop and give yourself a chance to truly take stock of where you are, what you’ve lived through this year, and what’s quietly calling you forward.
LightShift is a unique and gently transformative session combining intuitive artmaking, movement and ritual, offering space to reconnect with your inner wisdom and create meaningful change from the inside out.
Why this kind of reflection matters?
When we give ourselves the chance to intentionally reflect on our experiences, we build emotional clarity, self-awareness, and resilience, all key for a sustainable change.
Expressive arts and movement activate parts of the brain connected to emotional healing, creativity, and insight, allowing us to process and shift in deeper, embodied ways.
This is not therapy, but it’s deeply therapeutic, more effective than (at least) 3 coaching sessions. ;)
What you’ll experience:
Through facilitated movement, guided drawing, and gentle inner work, you’ll:
Let go of what’s ready to be released
Integrate what you’ve lived through
Reconnect to your intuition
Feel emotionally lighter and more centered
Set grounded, inspired intentions for the coming months
You don’t need to be “good at art”. Just bring your presence, we’ll guide the rest.
A gift to take with you:
We believe that participating at the session will already be a gift, offered first of all to yourself.
To make this session even more memorable, you’ll receive a small souvenir: a reminder of your intention and the shift you’ve made. 🎁
Even the Moon will be on our side this day:
The 30th of July gives a perfect timing for planting new seeds.
On this day, the moon enters a phase of a powerful energetic window for:
Fresh starts: time to clarify new intentions and begin gently
Inner commitment: choosing what you truly want to grow
Emerging clarity: where vague longings start to take shape
Hope and potential: a sprouting energy, filled with quiet momentum
Facilitators:
Kata – Art Therapy Workshop Facilitator
Jana – Movement & Embodiment Guide
Event details:
Date: Tuesday, July 30, 2025
Time: 18:00–21:00
Location: Commons Hub Brussels https://maps.app.goo.gl/2C9obJmANYCszWCT8
Contribution:
€25 – if you reserve by July 27th
€30 – after July 27th
Bring a friend and you both get 10% off ;)
Payment: Szabó Kata, LT79 3250 0512 4807 2085
You can also pay cash on the spot.
All materials included
Limited to 10 participants for depth and intimacy
To reserve your spot or share any physical, mental, or emotional needs in advance:
kata.va.projects@gmail.com