Pillars of well-being
🧠 It's BIG brain time!
Neuroscience is the study of the nervous system. Knowing how your brain works can help you break down happiness into well-defined goals.
... but you’ll need some help getting there. 👟
Enter Dr Siddharth Warrier. He’s a neurologist and digital creator who will take you through the neuroscience of your happiness and self-worth.
Join us on 30th Sept, 7:30 pm as he covers:
The neuroscience of your happiness and self-worth
How your mood is influenced by neural networks and neurotransmitters
How you can breakdown the idea of happiness into well-defined goals
What exercises help can help you achieve those goals
If you have questions for Dr Siddharth, please add them here.
New to Neuroscience? Warm-up your neurons:
Why do we feel depressed? Stream with Tanmay Bhat and Sidharth Warrier (MD, DM Neurology) where they discuss the neuroscience behind depression.
Neuroscience of "Memory": Candid convo with Kaneez Surka, Sanat Phatak, Tanmay Bhat, Kumar Varun on the neuroscience of Memory.
Sound like something you like? Check out Plum today.
About Siddharth:
Siddharth Warrier is a Mumbai – based doctor and neurologist. He studied medicine in Grant medical college, Mumbai, and holds an MD Medicine degree from Seth GS and KEM hospital, Mumbai. He completed his DM Neurology course in SGPGI Hospital, Lucknow. He has completed his MRCP UK degree from London.
On his YouTube channel, he explores science, mental health and human behaviour, bringing neuroscience to the mainstream conversation, destigmatizing mental health and facilitating conversations on behaviour change, mindfulness and learning.
About Plum and Plum Wellness:
Plum is an employee health insurance startup that makes health insurance and benefits accessible for businesses as small as 7 employees. Visit www.plumhq.com to learn more.
Plum Wellness is a well-being initiative from Plum that initially started to provide relief during the pandemic. With the situation getting better, we are focusing on bringing a holistic approach to wellness.