Shift is a leader in therapy and mental health education for highly-driven people and organizations.

We believe therapy should feel simple, actionable, and collaborative. With us, you're matched with a relatable therapist that gets you. Sessions can be in our beautiful space in Toronto, virtually, or a mix of both.

Plus you get exclusive access to wellness events, training, and a community of likeminded people dedicated to improving themselves.

Because at Shift Collab, we believe in you — and have your back.