The importance of self-reflection

Mar 25 (Thu), 5:30 PM Coordinated Universal Time

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Event Information

Self-reflection is one of the keys to success both at a professional and personal level. But how can we train ourselves and achieve to practice it in-depth and constantly?

Mel Lang is Agile Coach at Koa Health, and she is going to help you to train your self-reflection solving your doubts and providing actionable tips to stick to this life-changing routine.

The live interview “The importance of self-reflection” will focus on key questions to start, like:
🎯 How do you do self-reflection and how often?
🎯 What can happen if we don’t do self-reflection?
🎯 What are some powerful questions we can ask as prompts for self-reflection?

👉 If you want your questions to be answered, make sure you submit them before the session starts:



🗓 Meetup Agenda:

🕖 [18.25] Opening

🕖 [18.30 - 19.10] The importance of self-reflection with Melissa Lang

🕖 [18.40 - 19.00] Q&A from participants (remember to post your question prior to the session)

🎙Speaker:

Mel is an Agile Coach who has worked with product and software development teams of all shapes and sizes for more than 25 years. She is an agilista who works with a bunch of very talented software developers at Koa Health, where she is agile coach.

She is super curious about people and how they interact, and loves finding opportunities for small, incremental improvements in everything she and her teams do. She believes our secret superpower is empathy and has found that it’s a great way to reduce conflict.

The neverending question that resounds in Melissa's head is "what shall I cook next?" Mel also is an agilista who works with a bunch of very talented software developers at Koa Health, where she is agile coach.

See you there!

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