You are invited to join

Finding Self-Love and Acceptance



Hello! To join the event, please register below.

Event Information

Do you struggle with critical self-talk? Are you noticing that your low self-esteem is impacting other areas of your life, such as work or social outings? Perhaps you view yourself, others, and the world through a negative lens. Well, you’re not alone! In fact, low self-esteem impacts a significant amount of people and it raises the question, “how can I build my self-esteem?”.

In this webinar delivered by Shift therapists Elena Karamanova and Ayesha Hussain, you will explore how to hold space for self-love and compassion. Additionally, Elena and Ayesha will discuss how holding a negative opinion of yourself can contribute to the day-to-day challenges you may be facing.

By the end of the session, you will walk away with the following:

  • How to identify signs and causes of low self-esteem

  • How to break the cycle of critical self-talk

  • Build habits on how to improve self-esteem

  • Identify self-defeating behaviours and how to make an active change

  • Increased awareness of limiting beliefs

All are welcome to attend, register now to save your spot!

​All Shift virtual events are recorded and shared on our Youtube channel and social media platforms


Join Details

Once you register, you will be able to join the event.
The host has not provided connection details for the event.