The Art of Self-Discovery
Get ready to ignite your inner creativity in this one-of-a-kind free workshop with Shift therapist Fatima Noorali on June 15th at 6 PM EST.
In this workshop, you’ll discover the connection between creativity and self-esteem as you work through an art activity to unleash your hidden potential. The activity? We’ll be creating a collage/mood board together! And if you’re someone who is not so creative, no problem! This workshop was designed for individuals like you who are ready to dive into self-discovery in a way that’s a little more messy and out-of-the-box. So, get ready to dive into a space of interactive activity and informative discussions that will empower you to elevate your self-esteem through your own creativity.
Items to bring to the workshop:
Paper or canvas of any size or colour
Photos of any kind that are meaningful to you or you resonate with
Images from your childhood
Old art-work
Images from Pinterest
Magazine cut-outs
Colour palettes
Writing materials
Pens
Markers
Crayons
Pencil Crayons
Scissors
Glue
What you can expect from this workshop:
To be surrounded by like-minded individuals who enjoy art-based activities that help them learn more about themselves
Be guided through an activity where you will learn not to judge yourself, your creative abilities (and your finished product!)
Be in a safe space where you can explore your creativity, your thoughts and emotions
Gain a better understanding of how art-based activities can support your self-esteem and self-awareness
Ready to get crafty? Register now to save your spot!
Ps. Camera on or off is always your choice!