Seeing Through the Heart: Workshop and Connection Experience with humhum and Dené Logan
Join Dené and Alexandra as they navigate the intricacies of human relationships, self-discovery, and personal growth. We'll delve into the complexities of human relationships, fear, attachment, and the enigmatic "shoulds" that often govern our choices.
What to expect:
This virtual workshop will start with a full group presentation of concepts presented by Dene and Alexandra, woven with exercises to reflect on, practice with, and connect with one another around the content shared, and how its resonating within you.
What you'll learn:
👁 How to see—How to come to clarity by seeing through the heart, and through an empowered and from an internally located and connected place within yourself.
⚡️How to Move—how to take aligned action and from a self-loving, resourced, and discerning place.
🌌 How to Be with Uncertainty—the role of fear, and the creative potential of uncertainty.
❣️How to Love—ourselves + others. Reclaim your attachment system and explore its function. Discover how to approach yourself and your relationships from a place of self-compassion, care, and through the lens of liberation.
About your Hosts
Dené Logan
Dené Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles. In addition to her work with clients in private practice, she is mindfulness coach, a yoga teacher, and specializes in supporting couples in finding more fulfillment in their relationships. Dené utilizes her background in depth psychology to explore how each of us can reclaim the aspects of our authentic selves we’ve been conditioned to turn away from in order to maintain attachments.
Dené is also co-host of the podcast, Cheaper than Therapy. Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, is available for pre-order here:
Tiktok: @denelogan
humhum
humhum is a community, and process-first dating app that centers personal growth, well-being, and intentional human connection. We offer guided blind-dates, group events and coaching online.