Open Breath + Sound – LA #TechWeek
An immersive mind, body, and audio experience. Begin with guided active breathwork to quiet the chatter in your mind and root you in your body. As your state shifts, savor resonant sound from overtone-emitting instruments. Designed to reset the nervous system, develop resilience, and release what is stuck.
Guided by Open Co-founders Raed Khawaja + Manoj Dias. Sponsored by NFX.
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Open is a mindfulness studio. A space to explore your edge through breathwork, meditation, movement, and sound. The Open Method™ combines contemplative practice, nervous system regulation, and mindful fitness to master body and mind. Practice on the Open app or in person at our studio in Venice, Los Angeles.
Follow along: @op_e___n
This event is a part of #TechWeek - a week of events hosted by VCs and startups to bring together the tech ecosystem.