Starting With Stillness — full-day women's retreat

​Slow down and move into the world of reflective stillness and silence, opening a deeper connection with your inner self.

​This retreat is meant for beginners who are drawn to stillness as an antidote to an active (or even chaotic) life but don't know where to begin.

​We will start with simple activities (such as gratitude exercises, mindful movement, gazing at clouds, blowing bubbles, or walks) and move into deeper practices (such as reflective reading, contemplative art, breathing exercises, or guided silence). 

​We will end with a very special projection experience by artist Giesla Hoelscher that features a pairing of colorful visuals and relaxing music to softly quiet the inner chaos and guide us into a deeper peace.

​Explore a wide range of stillness practices to find some that will work in your daily life. 

• ​Open to: Women 18+

• ​Suggested fee to cover all costs is $160. 

• ​You may choose a lower amount if cost is a barrier or pay extra if you would like to help cover another woman's costs. 

• ​Fee includes a skilled facilitator; program materials; dinner, snacks, beverages; and the projection experience.