​Reclaim calm, rewire your mind, and design a life you love through body-mind mastery.

​Is this you?

• ​A high-achieving woman in tech, feeling successful on paper but unfulfilled inside?

• ​Struggling with chronic stress, self-doubt, or imposter syndrome despite your accomplishments?

• ​Curious about aligning your goals with your body's natural rhythms but unsure where to start?

• ​Ready to approach 2025 with a fresh, embodied perspective on success and well-being?

​If you're nodding along, you're in the right place.

​What if the key to true success and fulfillment in 2025 lies not just in your mind, but in your body?

​Join us for an eye-opening, evidence-based workshop where we'll explore a radical approach to goal-setting and personal growth—starting with your nervous system 🫁 🫀 🦠

​Discover how body-mind mastery can transform

​✨ Self-doubt into unshakeable self-trust
✨ Stress and overwhelm into resilience and calm
✨ Decision fatigue into intuitive clarity
✨ Imposter syndrome into authentic self-leadership

​This isn't a typical goal-setting workshop.

​Prepare for an immersive, multisensory experience that will challenge everything you thought you knew about success and well-being.

​What you'll gain:

• ​The latest neuroscience insights on body-mind mastery for goal achievement

• ​Practical techniques to regulate your nervous system when facing challenges

• ​Strategies to align your 2025 goals with your body's natural rhythms

• ​Tools to tap into your body's wisdom for confident decision-making

• ​A personalized Calm Blueprint for navigating 2025 with grace and purpose

​This workshop is perfect for you if you...

• ​Are an ambitious woman professional, leader or founder who looks confident on the outside but silently struggles with self-doubt.

• ​Are curious about body-mind mastery but are unsure how to apply it to your 2025 goals.

• ​Want to transform your relationship with self-doubt to create unshakeable self-trust.

• ​Are ready to lead and make decisions from a place of deep inner wisdom and trust.

• ​Want to understand how your nervous system impacts your goal achievement (and vice versa).

• ​Are excited to approach goal-setting from a holistic, body-first perspective.

​Space is limited to ensure an intimate, interactive experience.

​Get your spot now and take the first step towards a more calm, fulfilled, and authentically successful you in 2025 💗

​It's time to redefine what it means to thrive in work and life.

​Your body holds the answers for 2025 – are you ready to listen?

​P.S. Can't attend live? 🎥 Register anyway, and I'll send you a recording with exclusive bonus materials.

​

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Hi 👋 I’m Rachel!

I'm 'an ICF-Certified Mindfulness Coach, Body-Mind Mentor, and People & Culture Advisor.

I worked in remote startups for nearly a decade and now I help professionals, leaders, and founders cultivate calm, rewire their mind, and design a life they love through body-mind mastery.

I have nearly 20 years of research (and practice) in mindfulness, compassion, Somatics, nervous system regulation, and lifestyle design that I brought into the People and Culture space, as well as into my business, Boldly Unbounded.

I also help remote companies scale people operations, facilitate remote work best practices training and adoption, and develop impactful People strategies to support the business goals, values, and mission.

What about outside of work?

​Born in Wisconsin's countryside, I now live by the beach in Barcelona. You can find me in the sea, exercising, meditating, eating, and traveling 🌊

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"Having witnessed her dedication and passion during our time together, I can confidently say she is exceptional. If you’re seeking a coach who understands the complexity of being human, and who can guide you with a holistic mindset, I couldn’t recommend Rachel enough. Her commitment to a more comprehensive understanding of personal and professional development sets her apart."
— April, VP of People