The Girl Code x Maï - Barre & Glow ✨ - Lausanne Edition
Barre & Glow: The Ultimate Self-Care Morning ✨
Looking for the perfect way to start your weekend with a feminine touch? Join us for an exclusive self-care morning designed to pamper and sculpt both your body and face at Barre & Glow. 🌸
🌿 What to Expect: Step into a serene space where your well-being is the focus. We’ll begin with a gentle welcome and time to mingle, setting the tone for a morning of pure indulgence. You’ll be guided through a 45-minute Barre class lead by a former Ballerina that’s not only energizing but designed to sculpt and strengthen your body in all the right ways. After a short break, we’ll slow things down with a soothing face yoga session, targeting your facial muscles for a lifted, youthful glow. After the face yoga session, enjoy a complimentary face mask by Skinvestment to enjoy at the workshop or at home!
📍 Where: Health Space by Physiograncy, Lausanne.
⏰ When: Saturday, October 5th, 10:00 a.m. to 12:00 p.m. A perfect way to start your day with movement, self-care, and connection.
👯♀️ Why You Should Join: Imagine spending your Saturday morning in a beautiful space, surrounded by like-minded women who are all here for the same reason – to feel good, inside and out. This event is not just about fitness; it’s about honoring your body, refreshing your face, and creating a strong sense of connection with others. You’ll leave feeling toned, relaxed, and glowing, both physically and mentally. Plus, you’ll be pampered from head to toe—because you deserve it. 🌸✨
🌟 Why It’s Perfect for You: Start your weekend with a feminine ritual of sculpting and self-love. Take time for yourself in this nurturing environment where fitness meets beauty, and leave feeling rejuvenated and inspired. Whether you're here to tone up, connect, or simply treat yourself, this morning has everything you need to feel recharged and ready to glow.
💫 Limited Spots Available: Spaces are filling up fast! Secure your spot for this intimate self-care morning that will leave you feeling refreshed, connected, and glowing.
Let’s sculpt, glow, and connect in the most beautiful way. We can’t wait to see you there! ✨💖
🔗 Additional Information:
Cancellations accepted up to 48 hours prior to the event.
Tickets are required for entry, so don’t forget to grab yours!
About Your Hosts
Meet Maï
Personal Trainer & Former Ballerina
Born in Vietnam and raised in Switzerland, Maï fell in love with ballet at a young age. She trained at institutions like Rudra Béjart and Béjart Ballet. After two years in France, she turned her passion towards health and fitness, earning a diploma in Physical Activity Promotion. Today, Maï combines her love for movement with a mission to help others achieve their health goals
Meet Nora
Yoga & Face Yoga Instructor + The Girl Code co-Founder
At 25, when told she should start Botox, Nora took a different path. As a yoga teacher and fierce believer in natural beauty, she discovered face yoga—a technique that completely transformed her outlook. Determined to share this game-changing secret, she’s hosted countless face yoga sessions across Switzerland and beyond.