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On R U OK?Day and World Suicide Prevention Day, join Australia at Home for an R U OK? Conversation about reminding Australians that every day is the day to ask, “Are you OK?” if someone in your world is struggling with life’s ups and downs.2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us.

Listen to the panel talk about their R U OK? experiences, why R U OK? works, what to say when someone says they’re not OK and how you can continue a conversation that could change a life.

There’s more to say after asking “Are you OK?” Ask then listen, Encourage action and Check-in. Learn what to say next at ruok.org.au