Holistic Development and Mental Conditioning From the Olympics to the LSAT

​Did you know that studying for the LSAT is exactly like training for the Olympic Games?

​Join David and Harvey from SISU for a crash course in how to apply lessons from sports psychology to get yourself in game shape for the LSAT.

​They'll be covering how applying mental training skills will help you with your LSAT prep journey, and discuss:

​- Mindfulness: what it is and how it can help you increase attention, motivation and regulate your emotions.

​- Confidence: simple strategies for building confidence before the exam.

​- Cognitive restructuring: learning how to challenge your negative thought patterns

​This is a can't miss event that will give you a unique edge in your test prep process --- you don't want to miss it!

​Speaker Bios:

​Harvey Moyes holds a masters degree in kinesiology, specializing in sport psychology. He also has professional playing experience across 4 countries and has accumulated over 60 games in division 1 college soccer. Specializing in working with athletes & teams to build and maintain resilience throughout the course of a season, Harvey helps grow a greater sense of consistency in individual and team performance.

​David Lianes holds a masters degree in kinesiology, with specialization in physiology and sport psychology. His sporting journey began at the highest youth soccer level in Spain and saw him experience many highs and lows throughout a career in which he racked up over 60 appearances in division 1 college soccer despite overcoming 4 surgeries. David specializes in working with injured athletes in getting them back on the field faster and with more belief in their ability to hit the ground running on return to action.

​Learn more: https://sisumpc.com/

​"We aim to help our athletes feel confident, motivated and resilient when facing life and sport challenges. We want to provide them with the mental training resources needed to reach the best version of themselves on and off the field."