
Self-Dating: Sunday Session
A cozy, creative Sunday for anyone curious about how they became who they think they are.
Self-Dating is a one-of-a-kind experience designed to help you reconnect with yourself, in good company. Inspired by speed-dating, but the connections are internal. It’s a chance for you to get to know yourself in a way that everyday life rarely makes space for.
This month’s theme is:
“Your Self-Concept Is Showing” 👀
Your self-concept is the invisible script that tells you who you are and who you’re not. It quietly shapes your self-talk, your confidence, your decisions, and the risks you take (or don’t). This session is all about bringing that script into the light.
Through guided prompts, reflective exercises, and paired conversations, you’ll explore:
The roles, labels, and stories you've carried
Where they came from (and whether they still fit)
The version of you you're becoming, and the shifts needed to get there
No pressure to fix anything. Just time to notice, reconnect, and maybe rewrite the narrative.
What’s Included:
Hot drinks + fresh pastries
A guided self-exploration session
Journals and pens (or bring your own)
A mid-way seat swap to refresh your perspective
A few thoughtful surprises
A beautiful, calm space to explore and reflect
Who’s it for?
Introspective humans.
People in transition.
Overthinkers. High-achievers.
Anyone craving more clarity, softness, or direction.
You don’t need to be “working on yourself” to come, just a willingness to be curious.