Alo Dance Cardio

​Get ready to move, groove, and sweat it out in our electrifying dance cardio class. This is not just a workout; it is a high-energy celebration that will ignite your soul and sculpt your body.​ Wear comfortable sneakers you can jump around in and expect cardio bursts. No matter your age, dance experience, or fitness level, this class is designed for everyone.

​Led by Sarah Wolff