Online Breathwork Session: Boosting energy and immune system!

​This is an online breathwork session involving movement, breathwork and meditation designed to stimulate the nervous system and open up the body, the emotions, giving you the tools to build resilience to stress and aid your own immune system.

​The session is aimed at people who have attended at least 5 yoga classes or breathwork/pranayama sessions before. But newcomers are very much welcome too!

​Where: On Zoom

​Price: pay-what-you-feel (suggested price £10/$12)