June 4th Workout with FLOW

​We are FLOW (For Liberating Our Wellness) in Philly. We create safe, accessible spaces for trans and queer people of color to move their bodies and build their mind-body connections. We celebrate and strengthen ALL bodies, so come for a 45ish-minute movement session led by our personal trainer Dyll @shapeupbutterkup Stay for the post-workout social! Cocktails, mocktails and light snacks will be available.

​Wear something you're ready to sweat in. If you have a mat and can bring it, let us know in your rsvp! Otherwise, you're all you need.