

Rooted in Wellness: Breathework class
Registration
About Event
Join us as we explore the extraordinary benefits of breathework. Breathework has impactful benefits including restoring and elevating energy levels and relaxation. Explore the amazing power of our brain how breathing improves our ability to thrive in our bodies. Material included: pillows, yoga mats, incense, essential oils. Please bring water and your beautiful self. Accessibility accommodations for chairs will be available upon request.-Hosted by Jennaya Colons from HRW