Happy-Back
Hosted by Sharron (Rajni)
Registration
Past Event
Ticket Price
€11.00
About Event
Do you have locked up hips? Tight hamstrings? Stiff lower back? If so, Gravity Yoga can help. Gravity Yoga is a targeted mobility training method that works to open up your body.
No experience required, super stiff people always welcome:) I take a very simple, science-based approach that is effective for everyone. This class we will focus on the Back and shoulders. Experience opening these often tight areas and feel great!
Recommended Props: Yoga mat, blocks / or books, blankets & cushions, strap / or belt.