Cover Image for Happy-Back

Happy-Back

Hosted by Sharron (Rajni)
 
 
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Registration
Past Event
Ticket Price
€11.00
Welcome! To join the event, please get your ticket below.
About Event

Do you have locked up hips? Tight hamstrings? Stiff lower back? If so, Gravity Yoga can help. Gravity Yoga is a targeted mobility training method that works to open up your body.

No experience required, super stiff people always welcome:) I take a very simple, science-based approach that is effective for everyone. This class we will focus on the Back and shoulders. Experience opening these often tight areas and feel great!

Recommended Props: Yoga mat, blocks / or books, blankets & cushions, strap / or belt.