Sound and Somatics for People Professionals
Join us for an immersive and insightful workshop exploring the powerful intersection of sound and somatics through the lens of Olo.
Olo is a Finnish word that means "feeling" and "being." From a place of feeling, we can understand who we are and what we need. From a place of being, we can make choices that align with who we are and our greatest potential.
Olo's somatic sound journeys act as both a neurosensory modulator, helping regulate our nervous system, and as a mirror, reflecting back aspects of ourselves, our relationships to others, and our relationship to the world.
Designed specifically for HR professionals, team leaders, and individuals seeking to enhance their personal and professional development, this workshop offers valuable insights and practical tools for cultivating a more balanced and conscious approach to work and life.
Event Highlights:
Learn a practical somatic exercise to regulate the nervous system, reduce stress, and increase focus and productivity
Experience an Olo somatic sound journey firsthand and dive into your inner self
Discover the science behind Olo's sound journeys and its profound effects on the mind, body, and emotions
Connect with a community of like-minded professionals and expand your network
Who is it for?
This event is ideal for HR professionals, team leaders, managers, entrepreneurs, and individuals looking to incorporate innovative, science-backed methods for improving overall well-being, resilience, and performance in both personal and professional settings.
Event Schedule:
Please plan to arrive on time as we strive to create a safe and supportive space for everyone to fully engage in all aspects of the workshop.
6:00 PM: Arrival and Meet the Community
6:20 PM: Short introduction
6:35 PM: Somatic sound journey experience
7:20 PM: Group sharing and integration
7:35 PM: Presentation and Q&A
7:45 PM: Networking
About Olo
At Olo, we strive to create a nurturing environment that supports growth and healing, empowering people on their journey toward a balanced and conscious lifestyle.
By helping to regulate the nervous system via sound and somatics, Olo offers a formidable arsenal against stress, distractions, and stagnation.
Become part of a movement that interlaces optimum performance with true wellbeing.
Markus Pesonen is an award-winning composer and sound designer with 20 years of experience leading creative projects. His deep understanding of sound intricacies helps participants embark on a harmonious inner journey.
Catarina Brazão is a seasoned mental health and somatics professional. With a legacy of over 10,000 sessions and 200 workshops in her 20-year career, her expertise bridges the gap between the mind and body, guiding attendees toward wholeness.
Registering for this event will include your name and email in the Olo marketing emails, including but not limited to, more information about this event, further marketing communications, and a subscription to our free newsletter Ripple by Olo. You can unsubscribe directly from the email if you do not wish to receive these emails.