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Rabbi Brian Zoom Session

Hosted by Rabbi Brian
 
 
Zoom
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About Event

SAMPLE WORKOUT

*7-minute segments*

  1. Gratitude Practice

  2. Discernment, Judgment, and Being Present

  3. WILAY(?)

  4. Extending the 1/2 life of wonder

  5. Self-Care sticker chart

  6. Q. & A.

Total running length: 60 minutes

Rabbi Brian will not be dressed as Richard Simmons and recommends you wear whatever makes you comfortable.