Breathe & Connect
Join us for an evening of an evening of breath, laughter, and genuine human connection at the shop. We’ll kick off with engaging (not awkward) icebreakers, then drop into a longer breathwork journey (~45 minutes)—open to all levels. Afterward, sip warm cacao, share your experience if you feel called, and head out feeling lighter and more connected. Space is limited, so reserve your spot now!
📍Where: A Health and Wellness Shop in Steiner Ranch (a few doors down from the old Lakeside Pizza)
⏰When: Starts at 6:00 PM - please show up on time. The shop will be open for shopping after breathwork this time. We will wrap up by 7:30.
👚What to wear: Anything comfy, no need to impress, but you do you!
📝What to bring: A journal, yoga mat, blanket, eye covering, pillow for under your legs... anything you need to make a comfy nest. I will not have inflatable mats/floats this time so if you want one, feel free to bring your own. I have little journals for anyone who does't have one.
What to Expect:
🌀 Playful Connection – Start the evening with energizing, lighthearted activities designed to help you drop your guard and feel at home in the space. Think movement, shared moments, and a few surprises to bring everyone together.
🌬 Breathwork – A longer guided breathwork session open to all experience levels. Whether you’re new or a seasoned breather, you’ll be supported in finding your own rhythm.
☕ Cacao & Reflection – After the session, we’ll open space for optional sharing—no pressure, just presence. Sip on warm cacao, soak in the vibes, and ease back into the world feeling lighter, clearer, and more connected.
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