Gratitude Hour

​What to expect:

​- Reflecting on failures and learnings

- Journaling on wins

- Listing gratitude and a confidence boost!

- A lovely challenge in the end (my favourite part)

- A safe and comfortable space to pause and reflect on 2024

How to best prepare:

- Put phones and notifications on silent, if possible

​- Have something to write with and write on nearby
- Prepare yourself a warm drink or a snack, why not?

​- Prepare your environments: stay warm, dim lights, light a candle...

The session will be 1 hour. However, if you prefer to stay longer and chat, I will leave the call open longer.

​It would be great if you could join on time, but feel free to join us (or leave us) as you please - no pressure!