Nervine Herbs & Nature

​Manage your nerves with herbs and mindfulness. : )

• ​Learn about nervine herbs and how they can help calm the nervous system.

• ​Engage nervine herbs and connect with them through the senses.

• ​Walking meditation in touch with nervine herbs.

• ​The second in a series of 4 sessions with Cypress Rose Howell.

​About the facilitator: Cypress Rose Howell has studied herbalism with Mary Blue Herbalist, CommonWealth Holistic Herbalism, and Dr. Tieraona Low Dog. She also attends Sampoorna College of Ayurveda & Vedic Studies.

​Who should attend: This session is best suited for adults and teens interested in working with herbs and mindfulness for holistic health and wellness.

​Sessions in this series:

1. ​​All about Herbal Tea: Saturday, April 12

2. ​​Nervine Herbs & Nature: Saturday, May 10 (this session)

3. ​​Nervine Herbs & Art: Saturday, May 24

4. ​​​Planting Herbs & Affirmations: Saturday, June 14

​​Note: Ticket prices are flexible, $15-$25 for adults, $10-$15 for young adults. Choose your price.