Super Bowl Pregame Virtual Workout - Family Friendly, No Equipment Necessary

​Get ready to kick off your Super Bowl Sunday with a burst of energy and fun! Join Brit Sutphen for a lively, at-home workout that’s more game than gym. No equipment needed—just bring yourself, your enthusiasm, and maybe a mat.

​We’ll start with a warm-up, dive into 30 minutes of movement, and finish with a cool down, all while representing your Super Bowl pick in a friendly competition for the prestigious BCF Super Bowl title.

​This is a family-friendly event, so feel free to bring the kids along for some exciting games and activities! It’s never too early to start drilling in the importance of regular movement with the young ones 🙂 They benefit greatly from seeing their moms and dads take care of their own health.

​We’ll be meeting on Zoom at 10 AM PST, and it’s just $15 to join the fun. Secure your spot now, let’s make this Super Bowl Sunday one to remember!