SELF LOVE SUNDAY: A Cozy and Exclusive Live Painting Experience
Join us for a transformative full day dedicated to self-expression, connection, and self-love in the heart of Sternschanze, Hamburg.
This intimate event invites you to explore and celebrate your natural beauty and inner strength through art and community.
Date: Sunday, 3rd November 2024
Time: 11:00 AM - 4:00 PM
Location: IN COMPLETE - Sincronia Studio, Sternschanze, Hamburg
11:00 AM - Welcome and Opening Circle
Set intentions for the day and get to know the other women in the circle.11:15 AM - Guided Meditation
Relax and center yourself with a guided meditation session and a short sketching exercise to check on you. How you are feeling today?11:30 AM - Live Painting Session (Braless Portrait Painting)
Embrace your natural beauty and confidence as we engage in a braless portrait painting session guided by Sabela García Cuesta. With her experience from the "Self Love Art Project," Sabela has led over 10 group sessions where women open up, share about themselves, and empower each other through art.1:00 PM - Food Break
Time to grab a snack. We will be offering a variety of vegan bagel and some other healthy snacks. If you need a coffee, we can have a walk to the local coffee shop.1:30 PM - Journaling Time
Reflect on your experience and express yourself through writing. You are invited to share if you like in our sharing round by the end of the day.2:30 PM - Self-Portrait Session
Engage in a self-portrait session with acrylics to explore self-expression and personal identity through art. Now it is your turn!3:30 PM - Closing Ceremony and Sharing Round
Conclude the day with gratitude, affirmations, and a supportive sharing round where participants can reflect and connect.
Additional Details
Cosy Setting: Experience a warm and supportive environment.
Healthy Refreshments: Enjoy light, nourishing snacks to keep you energized. We also offer water, tea and coffee. If you would like a different drink please bring it yourself.
Painting Materials : sketching paper, journaling book and stretched cotton canvas 11x14 inches
No previous experience in painting / drawing needed.
Benefits
By the end of this session:
Increase in Confidence: Embrace your natural beauty and celebrate your uniqueness.
Creative Practice: Put your creativity into action through art.
Community Connection: Meet and connect with other wonderful women in a supportive environment.
Registration
Spaces are limited to 6 to ensure an intimate experience. Reserve your spot today to embark on a journey of self-discovery and self-love through art.