Real Campus Wellness Workshop | January 12 at 2pm
Join us for a series of Wellness Workshops with our health and wellness partners, Real Campus. These workshops are developed for you, the students in mind to help you transition through these unchartered waters and how to best cope. You can register for all sessions together or individually based on your availability. These sessions are offered via Zoom.
Tuesday December 15 at 2pm: Planning 2021 Like A Boss
2020 has been a rough year in so many ways. So let's turn the page towards 2021 together. In this interactive workshop, we'll use a unique method will help you look back to find the silver linings of 2020, set thoughtful goals for 2021 and make an action plan to reach them.
Tuesday January 12 at 2pm: Build Your Resilience
Resilience is an essential part of staying strong during difficult times. The funny thing is that being resilient is something we learn, rather than something that comes naturally. In this workshop, we'll cover the building blocks of living resiliently and how each of us can bounce back from challenges in all areas of life.