Mirrors, Maps, & Mentors: How to Get the Most Out of Self-Help Books

​Come together for an evening devoted to "self-help" and personal growth books. Facilitated by a therapist with over ten years of professional experience, this interactive workshop will explore the role of self-help books in supporting us on our personal journeys and ways to get the most out of these invaluable companions.

​The workshop will include:

• ​"best practices" when it comes to reading and applying what we learn from these books in our own live,

• ​how they can support our healing and personal growth processes, whether we are working with a professional coach/therapist or not

• ​why sometimes we read all of the books and still feel stuck or have a hard time integrating what we're learning (including some concrete ways to get unstuck)

​Don't forget to bring one of your favorites to use in the exercises and to recommend to others!