


NYC: Fireside Chat with Alisa Vitti — In Rhythm, Not Burnout: Hormones, Cycles + Reclaiming Energy for Summer
Mysha and Maman invite you to a coffee-fueled, no-fluff conversation helmed by Alisa Vitti— best-selling author, functional nutritionist, and founder of FLO Living— on what it actually takes to feel energized, hormonally balanced, and strong in this season of life.
Whether you’re newly postpartum, deep in founder-mode, or feeling the early signs of hormonal depletion, this morning is designed to give you one thing: A smarter self-care plan, tailored to the female body.
Alisa will share the most effective biohacking strategies she uses with clients (and herself) to stay in hormonal flow.
We’ll cover:
✨ The root causes of female burnout—and what to do about it
✨ How to reverse postpartum depletion and protect long-term hormonal health
✨ Biohacks that actually work: from blood sugar and cortisol to libido and longevity
✨ Which labs to request (and when)
✨ What not to waste your time or money on
✨ The hormone you can make more of naturally that radically impacts energy, mood, metabolism, and aging
You’ll leave with a personalized framework to update your routine in ways that move the needle—even with a full calendar, business, or baby in tow.
What to expect:
✨ Light breakfast bites + coffee at Maman
✨ Real talk and actionable insights from Alisa Vitti
✨ A simple plan to apply right now, in your real life
✨ Connection with a like-valued group of ambitious, health-conscious women
✨ A curated takeaway to support your new ritual
This isn’t just another fireside chat. It’s your blueprint for longevity, energy, and hormonal leadership.