Qi Gong (Mon, Wed, Fri)
Hosted by Healthero.io & susan barney
Registration
Registration Closed
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About Event
Join us three times a week for the powerful practice of Qi Gong. In these 15 min drop in sessions we will explore basic practices including vertical alignment, joint articulation and flow. The benefits of Qi Gong include:
Improve circulation
Strengthen the body
Reduce pain
Manage energy
Improve quality of life
All sessions will be recorded and be available to members throughout the month.
NOTE: There is no session on Monday, March 15.