Nourish: Yin + Sound
Immerse yourself in a nourishing afternoon designed to help you slow down, soften, and reconnect with your heart.
This offering solely for Global Majority women is guided by Jessica Francis, we’ll begin with gentle, heart-opening movement—accessible stretches and breathwork to release tension and create space within. Then, you’ll be invited to lie back and simply receive as you're bathed in the healing sounds of crystal singing bowls, chimes, and tuning forks. These sounds support deep rest, balance the nervous system, and help restore harmony to the body and mind.
You don’t need to be experienced in yoga or meditation—this space is for global majority women craving stillness, care, and connection. Expect to leave feeling lighter, more centred, and held.
About Jessica:
Jessica is a creative and soundist who has been practicing the art of stillness and meditation for 10+ years. Jess has a background in youth work, criminology and psychology and it is her honour to serve the community in these ways. She recognises her path to help guide people inward, in reconnection with their true nature for greater fulfilment and happiness.
Spaces are limited, so we encourage early registration. If cost feels like a barrier, please reach out—we believe everyone should have access to spaces like this.
📷 Please note that photographs and footage will be taken at this event for marketing and publicity purposes.