Overcoming Barriers to Journaling | An ADHD Workshop

​🖋️ Join us for Overcoming Barriers to Journaling on August 16, 2024, from 9:00 AM to 10:00 AM PDT!

Feel like you keep saying you'll journal but never seem to get to it? Or maybe it feels like too much work and never a priority?

Journaling and reflection can be game-changers in managing ADHD symptoms, but it often feels too daunting. Coach Karen is here to guide us through the most common barriers and share practical tips and strategies to break through them and get your journaling on.

If you caught Coach Karen's first presentation "ADHD & Journaling", this is a follow up workshop on how to overcoming common journaling barriers!

Didn't see the first workshop? No problem! This workshop stands alone and there's no need to have attended both. Want to watch part 1? Here's the link!

​Let's turn journaling into a party and make it a tool you actually look forward to using!