Yin Yoga w/Tracy
Hosted by Selflove Wellness Yoga Team & Tracy Searight
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About Event
Yin Yoga
60 minutes
Yin Yoga class uses a series of floor based postures , deep stretches held for a prolonged time aimed to nourish the fascial tissues of the body . Yin classes are appropriate for any level of student.
Bring a yoga mat and water.