Cover Image for Yin Yoga w/Tracy

Yin Yoga w/Tracy

Hosted by Selflove Wellness Yoga Team & Tracy Searight
 
 
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About Event

Yin Yoga

60 minutes

Yin Yoga class uses a series of floor based postures , deep stretches held for a prolonged time aimed to  nourish the fascial tissues of the body . Yin classes are appropriate for any level of student.

Bring a yoga mat and water.