Managing Neurodivergence: An Holistic Perspective

​Are you looking for practical strategies to better navigate life as a neurodivergent adult? Join our 2-hour monthly Managing Neurodivergence seminar, designed to provide you with effective tools for focus, emotional regulation, self-advocacy, and overall well-being.

​​This interactive session is facilitated by Alysha Dosanjh, a Certified Counsellor in Alberta and Usui Reiki Level Practitioner, affiliated with Inspire Wellness Therapy, a holistic-based private practice in Calgary. Alysha integrates evidence-based mental health strategies with holistic wellness approaches, creating a supportive and neurodivergent-friendly space.

​​What You’ll Gain in This Seminar:

​​✔️ Practical strategies to manage overwhelm, energy levels, and sensory sensitivities

​​✔️ Tools for emotional regulation and stress management

​​✔️ Techniques to enhance focus and motivation

​​✔️ Self-advocacy skills for work, relationships, and daily life

​​✔️ A supportive, judgment-free space to explore and share experiences

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​​✨ Bonus: All participants will receive a complimentary e-guide with coping strategies, exercises, and resources to continue applying what you’ve learned after the session.

​​📍 Location: (Online via Zoom)

​​💰 Investment: ($100.00)

​​This seminar is designed for adults (18+) who identify as neurodivergent—whether diagnosed or self-identified—seeking practical, empowering strategies to enhance their daily lives. Spaces are limited to maintain an interactive and personalized experience.

​​Reserve your spot today and take a step toward managing neurodivergence with confidence!