Why Swallowing Sunshine Isn’t Saving You
The summer story no one told you about your vitamin D and your muscle mass.
You’ve been told your vitamin D is low. So you took the pills. Maybe you even upped your time in the sun.
But the needle didn’t move — or worse, things got weirder. The truth?
You don’t have a vitamin D problem.
You have a muscle problem.
In this live session, we’ll unpack:
Why muscle is the real storage depot for vitamin D
How muscles can turn summer into winter inside your body
Why endless supplementation can backfire — and what to do instead
Come explore the sunny side of metabolic health.
Bring your sunscreen skepticism, your supplement fatigue, and your curiosity.
🔆 This session is part of the Best Summer Ever Bundle. All are welcome to attend the live workshop, but replay access is exclusive to bundle participants and members of my storytelling ecosystem.