Arm Balance Flow

Hosted by Rosita Usinskyte

Zoom

Registration

Past Event

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About Event

Hi Yogi!

Welcome to the challenging and fun flow! There will be options for all levels.

The class will start with wrists exercises to keep them strong and flexible. afterwards we will work on shoulders and core to build strength and do some arm balances. And then finally we will cool down.

Looking forward to seeing you on the mat!