Balancing Breastfeeding Around the Transition Back to Work with NAPS

​Join Nicole Fox, RN, IBCLC, and experienced pediatric nurse from the NAPS team, for a workshop on navigating breastfeeding and pumping as you transition back to work. She’ll cover everything from building a milk supply to creating a pumping routine during your workday—plus plenty of pro tips to help make the process feel more manageable.

​Topics include:

• ​Pumping and storing milk before returning to work

• ​Tips to prepare in the weeks leading up to your return

• ​Creating a pumping schedule that works for your job

• ​Pumping at work, storing milk, and keeping up your supply

• ​How much milk your baby needs and navigating bottles with caregivers

• ​Setting boundaries to help you find balance

​This class is designed to help you feel confident, prepared, and supported as you return to work while continuing your breastfeeding journey.