​Gratitude Mapping: Spring Renewal Workshop

​This energizing 90-minute workshop harnesses the spirit of spring to help participants design an intentional path forward through gratitude practices. Taking place in early April, the workshop uses the season's natural themes of growth, renewal, and possibility to guide participants in mapping their personal and professional aspirations.

​Participants will engage in interactive exercises that connect gratitude practice with seasonal awareness, creating both physical and digital tools to navigate their journey. The workshop includes spring-themed mapping activities, partner sharing opportunities, and practical implementation strategies that align with the renewal energy of April.

​Perfect for those seeking to refresh their goals and cultivate a mindset of appreciation, this workshop delivers concrete navigation tools while fostering meaningful connections. Participants will leave with a personalized Spring Gratitude Map and sustainable practices to carry them through the season of growth.

​About the Facilitator

​Maria Hansen, Founder of Seeds of Gratitude (@seedsofgratitude)

​Maria Hansen is the passionate founder of Seeds of Gratitude, with an extensive background in corporate training and learning & development. Holding a Master's degree in Education, Maria embodies her philosophy that "the best way to learn something is to teach it" — which sparked her journey into gratitude coaching over two years ago.

​As a lifelong learner, Maria combines her educational expertise with authentic passion for gratitude practices. Her unique approach has taken her across the globe, leading transformative workshops and discussions in over 10 countries. Maria's background in corporate environments gives her workshops a practical edge, while her international experience brings a rich, multicultural perspective to her teaching.

​Through Seeds of Gratitude, Maria has developed innovative methodologies that make gratitude accessible and applicable to everyday life. Her Gratitude Mapping technique draws on her educational training while creating space for personal discovery, helping participants translate awareness into meaningful action.