Loophealth: The Science of Sleep
Session Details:
The one hour session will take you through the science of sleep hygiene, the entire sleep cycle and the benefits of sleep and the impact of lack of sleep on the mind and Body.
Speaker Profile:
Dr Sharmila Is an alumni of CODS Manipal and EKAA.
Faculty at ABSM Dental college Managalore
Practising Dentist since 1989.
Hypnotherapist and hypnotherapy trainer working with tobacco addicts and Sleep apnoea.
She is a trained Medical Writer
Certified ESI and CTRT consultant.
Sharmila has been taking sessions on Oral and Personal Hygiene at MES College Vasco and Saraswat College Mapusa. Lifestyle trainer for Frankfinn Airhostess training. Conducted awareness drive for Aarogya the Ayush ministry expo. And been part of NDTV’s swach Bharat abhiyan.
International Paper presentation on Impact of spirituality on Health and Healing and Recreating Rasa Brahma and using it for Therapy ,Nrtyayoga for dealing with emotional and physiological healing of psychosomatic disorders, spiritual layers of Indian performing arts, Ramayana a performer’s journey through Satwika and Angika. Lankeshwara Ravana presented by various storytellers.
Dr.Rao is Trained Bharatnatyam exponent with a Vidwat qualification and takes sessions on theatre and storytelling at Manipal University and Goa University. She has been a contributory faculty for Kala Academy, Manipal Institute of Communication on Classical and folk Indian Theatre. Published author in Kannada and English. Also she has been part of NDTV’s swach Bharat Abhiyan.