Fluentbody Class (Weekly)

​About the practice:

​Fluentbody™

​Our bodies have a language. Let’s listen. 

​Fluentbody™ is a combination of movement and somatic therapy that helps people to be generous to their body and mind.  It is a practice of discovery, curiosity, and awareness. We take a journey through movement, connecting and feeling, to explore the intricacies of our stories. Through the power of movement, breath, and voice, we playfully explore the patterns of our body. It is an invitation to become completely present and aware of yourself, gaining more clarity of our own strengths. Connecting conscious and unconscious movement, we uncover delicate, pleasurable, effortless, and powerful movements. We allow sensations and feelings to move with and through us without judgment, which works on a physical as well as emotional layer of wellbeing. 

​We move to remember our innermost joy.

​

​Class | 16€

​Reduced Price for anyone who needs: 12€

​Payment via Paypal or cash at the door.

​Paypal: paypal.me/haumwithmash