Cover Image for Looking inward as a path to resilience
Cover Image for Looking inward as a path to resilience
30 Went

Looking inward as a path to resilience

Hosted by Ekaterina Walk in the Park & Oda Buholt
Registration
Past Event
Welcome! To join the event, please register below.
About Event

The pace is accelerating. The demands keep growing, and it’s easy to lose touch with yourself.

This event offers a space to take a break, turn inward, and tune into your own signals – before your boundaries are pushed too far.

Through insight, regulation, and self-compassion, you’ll build inner capacity – for more balance, joy, and quality of life.

In a safe and supportive space, we’ll use reflection, and practical tools to help you land, breathe, and reconnect.

You’ll also meet others who value the same things – who want to take themselves seriously and make room for what often gets pushed aside.

You don’t need to perform or achieve anything – just show up as you are.

We will hear Leif Kristian Nestvold-Haugen, recently retired ski racer, now tech founder, tell his story. We’ll talk about his journey, level of ambitions and motivation, how he supports himself, deals with high expectations and responsibilities and deliver on his goals.

Program:

16:00 Doors open, grab a drink from Mesh Workbar and get to know people

16:20 Welcome and intro from Oda and Ekaterina

16:25 Fireside chat with Leif Kristian Nestvold-Haugen

16:40 Summary and reflections around signals and motivations

16:45 Window of Tolerance, self-regulation and how I can build stronger and more sustainable foundation for my life.

Self-compassion as a tool

17:05 Summary and thanks for coming, what’s next

17:10 Networking. Grab a drink and connect and reflect together with likeminded people.

We can stay at Mesh until 18:00

We look forward to seeing all of you ❤️

With warmth,

Oda and Ekaterina

Location
Mesh Youngstorget - Mesh Community
Møllergata 6, 8, 0179 Oslo, Norway
30 Went