Master Your Energy, Master Your Life w/Kyle Kingsbury
When you think of physically fit, you probably think about lifting weights, losing fat, and eating healthy...
But what does physical fitness mean when someone is standing in front of you and is trying to harm you or your family?
What does it mean if you're a parent or a leader, and others depend on you showing up everyday?
What does it mean if you're struggling with injuries or illness?
What does it mean if the power goes out in your city for a week during a once in a century snowstorm and ten people sit in your home, looking to you for answers?
I've personally faced all these situations, and you'd be surprised to hear that all of them require the same fundamental resource; energy.
Energy is a skill that can be trained. Training it improves everything.
It's an incredible bonus that science has found that the single most powerful contributor to mental health is physical energy (sorry Erick and his mental fitness nerds ;).
In this free masterclass, I'm going to share the three levels of physical fitness (they'll surprise you), and then I'll share the cutting edge research and self-experimentation I've used for the last 20 years to excel physically as an athlete, a fighter, a husband, a father, and the person dozens depend on when modern life screeches to a halt.
If you implement what I'll share on this call today, every area of your life will improve.
Let's go!
PS. I've got an incredible surprise at the end. It's going to be bonkers.