CALM Hub Workshop - The 1% Wellness Experiment with Gabrielle Treanor

​Join Gabrielle Treanor and I for a CALM Hub Workshop where we'll be discussing the power of 1% shifts when it comes to mindset and behaviour change to help you be well, to do well.

​She'll be sharing wisdom from her recent book, The 1% Wellness Experiment, through ideas and tools, along with the research to back them up, to put the power in your hands to care for your wellbeing in ways that are doable and really make a difference in no time at all.

​It's all about the power of using micro gains to make big change. And it really does work!